Product Description MIBOTE Resistance Bands Set Workout Bands 17 Pack – Including 5 Stackable Exercise Bands + 5 Resistance Loop Exercise Bands Package Include: 5 x Tube resistance bands ( Yellow=10lb, Blue=15lb, Green=25lb, Black=30lb, Red=20lb ) 5 x Resistance loop bands ( Green=X-Light, Blue=Light, Yellow=Medium, Red=Heavy, Black=X-Heavy ) 2 x Cushioned handles 2 x Leg ankle straps 1 x Door anchor 2 x Carry bag Anti-snap Promise Made of the highest quality natural latex which is extremely durable, Each tube band are double layered carefully constructed to provide maximum resistance. Suitable For Any Fitness Level Whether you’re a beginner or an expert, these resistance bands are great for you.The variety of resistances and multi clip system means you can adjust the intensity of your resistance-band workouts to suit your personal goals. This changes how your body works and how an exercise feels. Supercharge Your Workouts with Resistance Band Training Offer a great alternative to free weights and traditional workout machines, providing an excellent option for your home gym and traveling needs.Help you to achieve any number of training exercises by simply changing your body position in order to change the tension on your muscles. Stretch Your Body Anytime Anywhere Enjoy a morning workout at home.Forget about long drives to the gym.Unlike large, clunky workout machinery, resistance bands dont take up much space.They are good for travel. Small, light and flexible,you’ve got everything you need to work out in one convenient carry bag !